20 Minutes Chicken Kabobs = faster+tastier+healthier

simplified chicken kababs

Ingredients: 

  • 4 boneless chicken thighs, each thigh opened and cut into 4 pieces.
  • 1/2 tsp red chili powder
  • 1/4 tsp turmeric (want more exotic? use saffron instead)
  • 1 tsp garlic powder
  • 1 tsp ginger powder
  • 1/2 tsp salt
  • 1/2 lemon’s juice
  • 2 tbsp butter (need healthier? use olive oil)
  • 2 bamboo skewers

Instructions: 

  1. Preheat oven at 375 deg F.
  2. Combine all ingredients except the butter and skewers.
  3. Put the chicken pieces on skewers, place them in an oven proof trey in such a way that they don’t touch the bottom. I use aluminum treys and skewers fit perfectly over them.
  4. Bake for 10 minutes, take them out, brush with some butter and put them back in oven.
  5. bake for another 5-7 minutes, butter them once more and serve with yogurt mint sauce.

 

 

 

 

Questions, comments, complements?

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